Train with purpose.
Build your potential.
Individualized training, practical nutrition support, and a coach who helps you work through what’s holding you back. Build strength, confidence, and performance that carry beyond the gym.
Apply for CoachingThe details matter.
So does your life.
I coach people who want to get stronger, improve their fitness, and perform better—from everyday clients to combat athletes. My own experience in combat sports and strength training shapes how I approach the work.
I’m obsessive about finding a better solution. That means understanding your starting point, identifying what is limiting progress, and building a clear plan you can actually follow.
You bring the effort. I bring the structure, feedback, and problem solving to help you use it well.
Apply for Coaching
A complete plan.
A coach in your corner.
Your training, nutrition, and feedback should work together. PRIML brings the pieces into one clear direction.
Built for your goals.
Individualized programming shaped around your experience, schedule, equipment, and priorities. Know what you’re doing and why it matters.
A practical strategy.
Nutrition support that gives your training a foundation, with an approach built around your goals and daily routine.
Coaching beyond the plan.
Technique feedback, direct communication, and help working through the obstacles that make consistency difficult.
Clear sessions.
Access your online training in the coaching app, with exercise guidance and a structure you can follow in your own gym.
Track what matters.
Use training performance, consistency, and goal-specific measures to understand how your work is moving you forward.
A plan that evolves.
Coaching decisions respond to your progress and circumstances. Discuss your needs with Colin rather than guessing at the next step.
Less friction.
More direction.
- Open your program and see the session ahead
- Record your work and monitor your progress
- Ask questions and get coaching feedback
- Keep training connected to your bigger goal
During your consultation, we’ll explain the delivery, communication, and review process for your coaching option.
Different starting points.
Meaningful outcomes.
Stephen
Competed at a high level in HYROX, bringing strength and endurance together under the demands of competition.
Uriel
A transformation journey that also included competing professionally. Fitness and performance goals can belong in the same conversation.
Darren
Gained muscle, lost fat, and fought professionally. A broader picture of progress than a single number on the scale.
“Coach Colin understands your unique needs and builds a plan tailored to your lifestyle.”CARMEN M.
“I’m super consistent now, am stronger than ever, and I feel great!”CHRIS B.
“My weight loss journey wouldn’t be the same without Colin.”URIEL PEREZ
You don’t have to
be advanced.
Be ready to build.
- You want to stop cycling through inconsistent progress
- You need training that fits your actual schedule
- You value feedback and accountability
- You are willing to communicate and follow a process
- You want strength that supports life or sport
Coaching is a collaboration. Honest feedback, consistent effort, and realistic expectations help us make better decisions together.
Understand the difference.
| A standalone program | PRIML coaching |
|---|---|
| A predefined training structure | Programming shaped around your starting point |
| You interpret and adapt the plan | Coaching feedback helps guide adjustments |
| You troubleshoot obstacles yourself | Direct support when questions come up |
| Training is the main deliverable | Training, nutrition support, and accountability |
Your life. Your format.
Your gym.
Our direction.
Individualized programming, nutrition support, and coaching communication. A fit for people who want flexibility and can train independently.
Hands-on
coaching.
Train at Outlier Fitness in Beloit, Wisconsin. Get supervised sessions and real-time technique feedback. Availability is discussed during your enquiry.
Find the right
coaching fit.
Women’s coaching with Abby and athletic development are additional options. Tell us your priorities so we can discuss the right path.
Take your goals
seriously.
Choose coaching for the structure, support, and attention you need. Applying is the first conversation—not a payment or commitment.
In-person and specialized options vary by service and frequency. We’ll explain the price and terms before you decide.
Starting at
Training programming, nutrition support, and direct coaching communication.
Apply for CoachingYour next three steps.
Tell us your story.
Share your goals, background, and what is holding you back using the application below.
Find your fit.
Colin reviews your answers. If the fit looks right, the next step is a consultation to discuss your needs and options.
Build with direction.
Once the service and terms are agreed, begin with a plan designed around your starting point.
Good questions.
Clear answers.
The details matter. If your question isn’t covered here, include it in your application.
Apply for CoachingCan beginners apply?
Yes. Coaching starts with your experience and current ability. You do not need to be an athlete to benefit from a structured plan.
Is nutrition included?
Individualized online coaching includes nutrition support. We’ll discuss the approach and what is included in your specific service before you begin.
How does technique feedback work?
Online clients can discuss technique and share training videos for feedback. In-person sessions allow real-time instruction. We’ll clarify the feedback process during onboarding.
How often is my program adjusted?
Adjustments depend on your progress, feedback, and coaching arrangement. Your review schedule and communication expectations will be explained before you commit.
What equipment do I need?
Tell us what you have available. Your equipment and training environment help determine the right program and whether the service is a good fit.
Can you work around injuries?
Tell us about current limitations before starting. Training can be adapted where appropriate; medical assessment or clearance may be needed. Coaching does not replace medical care.
Where is in-person training?
At Outlier Fitness in Beloit, Wisconsin. Session availability and the right training option are discussed before booking.
How soon will I see results?
That depends on your goal, starting point, consistency, and recovery. We set realistic expectations and track progress rather than promise a fixed transformation timeline.
Is there a minimum commitment?
Commitment, payment, and cancellation terms will be explained for your chosen service before you enroll. Applying does not commit you to purchase.
What happens after I apply?
Colin reviews your goals and background and contacts you if PRIML looks like the right fit. A consultation is the next step when it makes sense to move forward.
Give your effort
a clear direction.
Tell me where you are, what you’ve tried, and where you want to go. I’ll review your application personally and help you understand whether PRIML is the right fit.
Apply for CoachingAPPLY FOR COACHING
Tell us where you are, where you want to go, and what has been holding you back. Colin will personally review your answers.